This week, we noticed some cauliflowers growing in our garden. We were so excited to be using cauliflower, as we thought the insects constantly consuming the plant would prevent us from ever getting any of this vegetable. The chef this week was the fabulous Gabbi! She has prepared amazing dishes, but this is her best yet. With so many spices and flavors, the dish was spot on and very popular among students in the class. Find the ingredient list and instructions below! Ingredients: 3 cups chopped and washed cauliflower 1 bunch scallions, minced 2 tablespoons chopped parsley 1 cup shredded cheddar cheese 1 teaspoon garlic powder 1 egg, whisked 3/4 cup panko bread crumbs Preparation Process: 1. Preheat the oven to 400°F. Line a baking sheet with parchment paper and spray it generously with nonstick spray. 2. Press the prepared cauliflower with paper towels or a clean kitchen towel to absorb excess moisture. Transfer to a large bowl. 3. Add the scallions, parsley, cheese, garlic powder, cayenne, egg and egg white; mix to combine. Add the bread crumbs and mix to combine. 4. Scoop out 2 tablespoons of the mixture and form it into a cylindrical shape. Place on the prepared baking sheet. Repeat until all the mixture has been used. Spray the surface of the tots with nonstick spray. 5. Bake until they’re golden brown on the bottom, 17 to 20 minutes. Flip the tots and bake 5 to 10 minutes more to get the other side all golden. Inspiration Link: Here Check out how Gabbi made the dish below! Gabbi water the second cauliflower plant before she harvested. Gabbi washing the cauliflower. Gabbi forming cauliflower spheres before baking them. Gabbi with the final product of the tots!
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